Join Sebu Kha Wellness on Saturday, March 30th, 2024 at 10:30am for a playful and explorative Sound & Flow Partner Yoga Class led by Michael Massey & Michelle Mendes in the beautiful Taproom at Long Live Roxbury Brewery.

Bring your partner, your bestie or family member and be guided through a series of asanas (yoga postures) and stretches designed for two!

The practice will work on physical aspects such as strength, flexibility and balance and also inspiring surrender. Strengthen and amplify your practice by creating a greater sense of awareness in your own body while also paying close attention to the presence and movements of your partner.

You'll enjoy the benefits of yoga, with the added bonus of connecting with another soul and feeding your inner child-expect to have a good laugh! This will be a playful, opportunity to bond and make memories. Guided breath work and a soothing sound bath to close the practice.

No prior yoga experience required, just an open heart and mind.